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WHAT I OFFER

Book a Session

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ESSENTIAL ONLINE COACHING

Your newest trainer at _goldsgymcalgary

PREMIUM ONLINE COACHING

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IN-PERSON SESSIONS

$199/Month or $800/Full Program  (16 weeks)

Best for self motivated beginners. Includes:

  • Customized workout + nutrition plan

  • Bi-weekly Check-ins 

• App access (workouts, videos, tracking)

  • ​ Grocery list, supplement guide​

$299/Month or $999/Full Program  (16 weeks)

Best for Clients needing more accountability and serious clients wanting a full transformation. Includes Everything in Essential Coaching package plus:​

  • Daily/Weekly Check-ins

   • Personalized macros, meal guides
   • Form check (video feedback)
   •  Habit + Mindset Coaching

  •  Access to Private accountability group

  • 1:1 Video Coaching Calls (weekly)

$79/Session

If you want hourly sessions, free of any contractual obligation, or to just drop in for supervised training - this is the package for you.

  • Single Session (1 hour) - $79

  • 4-Session Starter Pack - $299

  • 8 Sessions - $599

  • 12 Sessions - $849

Add-ons:
✔ Body composition tracking
✔ Before/After photo analysis

 

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Services: Services
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